4 Simple Tips To Make Your Hair Shine Youthfully

It is not easy to always have beautiful, strong and shiny hair, you might think.

The gray streaks come with age. The hair becomes strawier and more shaggy, changes its structure, becomes dull and thin. In addition, it is burdened with hair colors etc. by the chemistry kit at the hairdresser’s. But there are products that can  make your hair shine again.

Why all that? There is also a natural way to conjure up youthful shine in your hair. We’ll show you agents that can revitalize your hair !

They are sensitive, they react quickly to a changed diet, a different climate and fluctuations in hormones. It is not easy to always have beautiful, strong and shiny hair, one might think.

But it’s not that difficult to give your hair what it needs! Even if the first gray hairs are coming or your hair is already gray, you have no reason to walk around with dull, lackluster hair.

We explain what is important to make them shine youthfully again!

Diet for healthy hair

Healthy hair can only grow if the scalp is permanently supplied with the right nutrients. Protein, vitamins, minerals and trace elements are the building blocks for strong, shiny and all-round healthy hair.

If you don’t eat properly, you often get the receipt with dull, lackluster hair. Malnutrition from improper diets can even lead to hair loss! To put it simply, hair is a thread made of keratin.

Keratin is a horn-like substance made up of protein. A protein-rich diet is therefore important for the healthy structure of the hair. Protein is contained in many animal (meat, eggs, milk, cheese) and vegetable (potatoes, cereals, legumes) foods.

Biotin (vitamin H) plays an important role in protein metabolism. It ensures that the hair gets a better structure and shine. Good biotin suppliers are: Grain products (whole grain products, brown rice, oat flakes), eggs, milk, soy, peanuts and mushrooms.

Other important nutrients for healthy hair are: B vitamins, vitamin A, iron, copper and zinc. A healthy, balanced diet with three mixed meals a day provides an ideal basis for healthy, strong and shiny hair.

Hair treatments for shine

The more white / gray hairs mix with your hair, the more brittle your hair will feel and the less shiny it will be.

Now it is important to give the hair extra moisture and care again. You can do this with very simple kitchen ingredients without buying expensive hair products!

Olive oil, egg and honey hair treatment

Honey provides moisture and soothes care. Therefore, the natural product is contained in many cosmetic articles. Since everyone in the kitchen has a pot of honey, you don’t have to spend the money on expensive cosmetic products, a honey cure for hair care is easy to make yourself!

There is lecithin in the egg yolk. The fat-like substance cares for the hair fiber from the outside and protects it from drying out. Olive oil is a high quality oil and provides additional care. Everything combined brings stubborn and unruly hair to a new shine!

Mix a spoonful of honey and olive oil, slightly warmed, together. Let it cool down a bit and then fold in an egg yolk and apply it to the hair. After the application time of approx. 30 minutes, wash out with a mild shampoo.

Apple cider vinegar rinse

A store conditioner is acidic because it closes the hair scales. You can easily achieve this effect with food. Acid makes the fine flakes of hair pull together again and lay flat .

The hair regains its original shine, feels less stubborn, is softer and is much easier to style and shape!

Simply mix equal parts apple cider vinegar with water and use this mixture as a hair conditioner after shampooing. Also ideal after you have applied a hair conditioner. Do not rinse!

Mayonnaise coconut treatment

Pee Longstocking already beat an egg over her head to strengthen her red hair. Egg yolks are known to add strength to the hair on the outside. As already explained, there is lecithin in the egg yolk . This cares for the hair fiber from the outside and protects it from drying out.

Mix one egg yolk with a tablespoon of coconut oil to a whitish cream and apply to dry hair. So that the mass does not dry out, wrap the hair with plastic wrap and leave it on for half an hour. Then wash your hair and style as usual.

Since mayonnaise is nothing more than egg yolk and oil, this conditioner is also a great way to use up leftover mayonnaise or leftover mayonnaise from kitchen supplies. Delicious!

The scent of coconut oil stays in your hair and reminds you of your tropical care experience all day long!