7 Home Remedies That Can Support The Effects Of Ibuprofen

If you are under medical treatment, you should consult your doctor before making a decision. Do not forget: Even if they are natural remedies, you should not overdo them.

All conventional drugs can have side effects and contraindications. This is no different with ibuprofen. The problem is that many medicines are readily available and many people self-medicate.

In most cases, treatment times or the appropriate dose are not observed.

Ibuprofen is one of the most widely used drugs. The main effects of ibuprofen are: analgesic, anti-inflammatory and anti-fever. 

Actually, our general practitioner is the one who should determine the appropriate treatment and dose for a particular condition. In order to avoid serious damage to health, we should consult our doctor in the event of complaints.

In the case of minor ailments or illnesses, we can fall back on natural remedies that can alleviate the symptoms in a gentle and health-friendly way.

The most common problems that can arise from misusing the daily dose of ibuprofen are: diarrhea, stomach upset, lumps, headaches and even heart problems or infarcts.

What natural alternatives do we have to ibuprofen?

There are several plants or natural remedies that we can resort to as long as our ailments are not of great concern.

However, if there is no improvement, it would be advisable to see a doctor as soon as possible.

Natural anti-inflammatory agents:

turmeric

Turmeric has powerful anti-inflammatory properties. This root keeps our joints healthy. It is available in powder form or capsules.

Contraindications

Particular care should be taken with children under three years of age. You should also be careful in the event that anticoagulants are taken, before surgery or if you have gallstones. Avoid turmeric during pregnancy.

arnica

This plant has anti-inflammatory and analgesic properties. It is often used for bruises, muscle pain, torn muscles, or rheumatoid arthritis. Make a tea with one teaspoon of arnica per cup of water.

Then apply this to the affected areas with the help of a clean cloth.

This plant is only used externally and should not be ingested.

Cayenne pepper

Cayenne pepper acts as an analgesic and anti-inflammatory. Take advantage of its healing effects by enjoying your favorite dishes flavored with cayenne pepper. Don’t forget that this spice is very tasty and a bit hot.

Cayenne pepper can also be drunk as a tea. 1/4 teaspoon per cup of hot water is sufficient. Drink the tea in small sips throughout the day.

This plant is also available in the form of ointments, creams or essential oils in natural stores or health food stores. Avoid contact with the mucous membrane. After applying the ointment, you should therefore wash your hands thoroughly or wear gloves when using it.

Willow bark

Willow bark is often used for menstrual, muscle or headaches because it has excellent analgesic effects. This medicinal plant is also used for arthritis or to reduce fever.

However, if you are allergic to aspirin, its use should be avoided.

licorice

You can find licorice in the form of tablets, capsules, creams, etc. at pharmacies or health food stores. This medicinal plant should not be consumed in type II diabetes, hypertension, potassium deficiency, hepathitis or during pregnancy.

Avoid interactions with other drugs. For this reason, you should always discuss the consumption of licorice with your doctor.

ginger

Ginger has analgesic as well as anti-inflammatory properties. You can use ginger topically for arthritis, carpal tunnel syndrome, sprains, etc.

Anti-inflammatory foods

• Fish (trout, salmon, sardines)
• Vegetable oil, such as B. Olive and flaxseed oil
• Nuts and leafy greens, flax seeds, almonds and hazelnuts

If you have inflammation, you can include these foods in your eating plan.

Like other medicines, taking ibuprofen can cause negative effects. This is why you should consider using natural remedies for mild discomfort.

However, don’t forget to seek advice from a naturopath to know the appropriate treatment time and dose.

Also note that natural healing products should not be used without knowledge. These are not always appropriate. Seek out an expert so that problems arise from using them incorrectly.

Again as a reminder …

If you’ve already had conventional treatment and are taking it, don’t stop it.

Our advice is only for minor ailments that do not necessarily require medication, but can be easily eliminated with alternative products.