Tips For Young, Well-groomed Skin

Facials, moisturizers, anti-aging products, masks and other products … have you tried everything to shine through young, well-groomed skin ?

In this post you will find various tips to keep your skin young and moisturized.

The simplest and best beauty remedy is a good night’s sleep, which should last at least 8 hours. This is not only important for beautiful, young, well-cared for skin , but also for general physical and mental well-being.

The benefits of regenerative sleep for the skin show up much faster than other health benefits . In the following you will find out in more detail how a good night’s sleep can give you young and well-groomed skin.

Well-groomed skin: Let your skin breathe

Thoroughly cleanse your skin every night before bed. This removes impurities and dust that accumulates during the day and frees the pores of the skin.

They can breathe freely again. If you don’t clean your face regularly in the evening, acne and wrinkles can develop. Clogged pores make it difficult for collagen to form, a substance that is crucial for young skin.

Well-groomed skin: moisturize your skin

The skin tends to dry out during sleep, so it is  advisable to apply a nutritious moisturizer after cleansing your face.

This keeps the essential fatty acids in the skin so that it stays firm and hydrated. When you get up in the morning, you will have radiant, well-groomed skin.

Take care of your lips

The lips are eye-catching and should be cared for accordingly. Dry, chapped lips  can be rubbed with a gentle toothbrush,  this will keep the skin soft and elastic.

Eye contour cream

Before going to bed, don’t forget the delicate skin around your eyes. Use an eye contour cream, which can also help against dark circles or bags under the eyes.

Since the skin around the eyes is very thin, it needs a lot of moisture from special creams. Apply these in gentle, circular motions to keep the skin young.

Gentle peeling

A peeling is essential for the skin, even if it becomes sensitive in the process. Sensitive skin becomes more vulnerable and also suffers more from exposure to the sun. It’s best to use a gentle scrub just before bed so you can avoid damaging your skin.

Hands and feet

Not only taking care of your face and neck, your hands and feet are also very important. Use a body lotion to keep it hydrated. This will help you avoid dry, rough skin.

You can also use socks and gloves at night, which promote blood circulation and have a relaxing effect. This also helps you sleep better, which in turn is beneficial for the skin.

Don’t sleep on your prone position

Sleeping on your stomach with your face on the pillow will accelerate aging and wrinkling, so avoid doing this.

This position makes it difficult for blood to circulate, so the skin can be puffy and tired the next day. Try to sleep on your back.

Face mask for sleeping

If you don’t have time to exfoliate or moisturize your skin before going to bed, you can  sleep with a face mask on. 

This will keep the skin hydrated and open the pores. As soon as you get up, wash your face with cold water for better results.