5 Herbal Teas Against Increased Uric Acid Levels

The diuretic and detoxifying properties of certain herbal teas help with increased uric acid levels, among other things. 

Various herbal teas can be very effective against increased uric acid levels . Find out more in our article today.

A too high uric acid level can result from an improper diet, certain medications or illnesses. The normal levels of uric acid in the blood depend on age and gender. In technical jargon, an elevated uric acid level is referred to as hyperuricemia.

Uric acid is a breakdown product of purines that are absorbed through diet. These get into the blood and are then  excreted through the kidneys. 

There is usually a fair balance between making and breaking down purines, but there are several things that can throw this off balance.

If the uric acid level is elevated, inflammatory reactions occur, which can impair the quality of life. The consequences are, in particular, joint pain and an increased risk of gout or kidney stones.

Today we introduce you to effective herbal teas against increased uric acid levels ,  which can help you to restore the natural balance and prevent unpleasant consequences.

Try these teas yourself!

1. Artichoke tea against increased uric acid levels

The artichoke contains linoleic acid, oleic acid, and caffeic acid,  which help break down and eliminate purines from the blood. 

The dehydrating properties increase urine production, which is also very important in controlling uric acid levels.

ingredients

• 1 artichoke
• 2 cups of water (500 ml)

preparation

• Wash the artichoke and cut off the stem.
• Remove the outer leaves and use only the inner, softer leaves.
• Bring the water to a boil and add the artichoke leaves. Reduce the temperature and let the artichoke simmer for 5 minutes.
• Then take it off the heat, let it steep and then pass it through a sieve to remove the leaves.

Ingestion

• Drink one cup of this tea on an empty stomach and another cup in the afternoon.
• Drink the artichoke tea every day for 2 weeks.

2. Milk thistle tea against increased uric acid levels

Milk thistle tea is an excellent natural remedy with which the functions of the excretory organs can be supported.

This tea contains valuable antioxidants that support the liver and at the same time  promote blood purification in order to counteract increased urea levels.

ingredients

• 2 tablespoons of milk thistle (30 g)
• 1 cup of water (250 ml)

preparation

• Crush the milk thistle with a mortar.
• Bring the water to a boil and then add the milk thistle.
• Reduce the temperature and let the cabbage simmer for 5 minutes.
• Then take it off the stove and let it steep for another 10 minutes. Sieve and serve.

Ingestion

• Drink a cup of it in the morning and, if desired, a cup in the afternoon.
• Drink the milk thistle tea every day for 3 weeks.

3. Dandelion tea against increased uric acid levels

The cleansing and draining properties of the dandelion are an  effective supplement to help reduce uric acid levels.

This also improves kidney and liver functions. At the same time, fluid retention can be prevented.

ingredients

• 1 teaspoon dried dandelion leaves (5 g)
• 1 cup of water (250 ml)

preparation

• Scald the dandelion with boiling water, let it steep for 10 minutes and then pour the tea through a sieve.

Ingestion

• Drink 2 cups a day for 2 weeks.

4. Nettle tea against increased uric acid levels

The nettle cleanses the blood and works against inflammation caused by increased uric acid levels.

This also promotes the breakdown of purines  and stimulates the elimination of kidney stones.

ingredients

• 1 teaspoon of nettles (5 g)
• 1 cup of water (250 ml)

preparation

• Scald the herb with boiling water, let it steep for 10 to 15 minutes, then pour the infusion through a sieve to remove the solids.

Ingestion

• Drink one cup of it every day on an empty stomach for at least two weeks.

5. Horsetail tea against increased uric acid levels

The dehydrating properties of horsetail  increase urine production,  which promotes the excretion of uric acid and other debris.

ingredients

• 1 tablespoon horsetail (15 g)

• 1 cup of water (250 ml)

preparation

• Pour boiling water over the horsetail and cover it for 10 minutes.
• Then strain and serve.

Ingestion

• Drink one cup of horsetail tea on an empty stomach and another cup in the afternoon.
• You should drink 2 cups of this every day for 3 weeks.

Do you suffer from high uric acid levels? Then these teas can be very helpful in balancing this out. Get advice from your doctor!