5 Medicinal Drinks That Cleanse Your Bloodstream

These natural juices also give you nutrients to fight inflammation, strengthen your digestive system and clear out toxins.

Even if you have many healthy habits every day, it is inevitable that you will still be exposed to many toxins and harmful substances from the environment, which is why you should clean your bloodstream.

Pollutants can build up in the blood and invade your cells, which in turn can cause serious health problems.

Although many toxins are filtered and destroyed by your digestive system, often when they accumulate they can affect your body’s functions.

It is therefore important to use procedures that detoxify your body by using  natural ingredients to remove waste products from your bloodstream and protect the body.

In today’s article we want to introduce five medicinal drinks. The concentration of nutrients and other properties will help you detoxify your body.

Try them out!

1. Purify blood circulation with beetroot juice

Beetroot juice is high in antioxidants, fiber, and other essential nutrients that help cleanse your bloodstream .

Regular consumption of this juice will help filter out toxic waste products by creating a protective barrier against free radicals.

ingredients

• 1 ripe beetroot
• 1 cup of water (200ml)
• 2 beetroot leaves

preparation

• Press the beet through the juicer and add the juice with the leaves and water to the blender.

Type of consumption

• Drink this drink  on an empty stomach for at least two weeks.

2. Elderflower tea

Elderflower tea is a diuretic and cleansing drink that helps  remove toxins and prevent damage to healthy tissues. 

The antiseptic, anti-inflammatory, and astringent properties improve  your circulation by cleaning the bloodstream.

ingredients

• 1 cup of water (250ml)
• 1 teaspoon elderflower (5g)

preparation

• Bring the water to a boil and add the elderflower.
• Let it cool at room temperature, pour the tea through a sieve, and serve.

Type of consumption

• Have a cup of this tea every day after lunch.

3. Garlic and red wine

The combination of garlic and red wine is an ancient recipe with vitamins and minerals that have  antioxidant properties.  They can  clean your bloodstream and nourish your cells.

Moderate consumption promotes the elimination of salts and toxins that accumulate in the tissues. Among other benefits  , this home remedy can help prevent cardiovascular disease.

ingredients

• 10 cloves of garlic
• 2 cups of red wine (500ml)

preparation

• Chop the garlic into small pieces and place in a glass.
• Cover the garlic with the red wine  and let the mixture sit for 2 weeks.

Type of consumption

• Take at least one month three times a day  one tablespoon (10ml) of the drink to you.

4. Aloe vera juice

Aloe vera is known for its laxative effects. It is a natural remedy that  can remove toxins and cleanse the bloodstream.

Its antioxidant and anti-inflammatory agents help support  the functioning of the excretory organs  while it cleanses the bloodstream.

ingredients

• 1/2 cucumber
• 3 tablespoons of aloe gel (45g)
• 1 cup of water (200ml)

preparation

• Cut the cucumber and process it together with the aloe gel and water in a blender.

Type of consumption

• Drink the juice  once a day on an empty stomach.
• Don’t overdo it, however, as the laxative properties can cause undesirable effects.

5. Spinach, Swiss chard, and apple juice

Green juices contain antioxidants, chlorophyll, and other plant-based substances that  help remove toxins from the bloodstream.

Regular consumption of this juice fights inflammation and kills problems with certain organs such as the liver and kidneys.

ingredients

• 5 leaves of spinach
• 3 chard leaves
• 2 sprigs of parsley
• 1/2 cucumber
• 2 green apples
• The juice of a lemon
• 2 cups of water (400ml)

preparation

• Wash and cut the spinach, Swiss chard, and parsley.
• Cut the cucumber and apples and remove the seeds.
• Juice the lemon and add everything to the blender with the water.
• Process the ingredients for a few minutes and serve the drink.

Type of consumption

• Drink a glass before each main meal.
• Repeat this  at least 3 times a week.

Do you get sick easily? Does your body feel heavy? Does your skin look bad? If you experience these symptoms, it is time to  purify your bloodstream.

Try one of these recipes!