Discover The Numerous Advantages Of Lemon Peel

The lemon peel has digestive properties and can prevent digestive disorders such as flatulence or inflammation. It also stimulates bowel movements.

With the lemon peel for more well-being. The lemon is one of the world’s most sought-after citrus fruits. It contains vitamins, minerals and antioxidants that were used for therapeutic purposes in ancient times.

Lemon juice in particular is very popular because it is easy to use and tastes very refreshing. However, the peel is usually disposed of immediately, although this is where many valuable active ingredients are concentrated. The lemon peel contains 5 to 10 times more vitamins than the juice.

The lemon peel  can help with inflammation and fungal diseases and also serve well in cosmetics. Today we are going to introduce you to various benefits so that you too can benefit from them.

Promotes detoxification of the body

Vitamin C, pectin and the acidic composition of the lemon peel stimulate the detoxification of the body.

Its antioxidants  fight free radicals  and have a rejuvenating effect – both inside and out.

Improves digestion

Not only the fruit, but also the lemon peel is characterized by digestive properties that can complement a treatment for digestive disorders such as flatulence, inflammation or pain.

In addition, it promotes bowel movement, which can significantly improve chronic diseases such as constipation.

To protect the liver

Thanks to its detoxifying effects, lemon peel can support liver cleansing.

On the one hand, its antioxidants protect the liver, on the other hand, the elimination of harmful substances is activated.

Strengthen the immune system with the lemon peel

Since the peel contains a higher proportion of vitamin C than the juice, it is perfect for strengthening the immune system and preventing diseases.

With regular intake, numerous diseases can be prevented:

• flu
• sniff
• Colds
• Inflammation
• Other respiratory diseases

Regulation of the pH value in the blood

Increased acidity in the blood is one of the most common causes of chronic diseases. The lemon (zest and juice) is considered to be one of the best alkaline foods for regulating the pH of the blood.

Dry skin becomes softer

The skin on the elbows and knees tends to dry out, which is due to the dead skin cells.

In order to maintain this, we advise you to use the properties of the lemon peel.

ingredients

• 1 lemon peel
• 1 teaspoon baking soda
• 3 drops of lemon juice

application

• First rub the lemon peel and mix it with the baking soda and lemon juice until a paste is formed.
• Then apply this paste to the skin using a gentle circular massage. Leave on for 5 minutes.
• Finally, rinse the skin and do this treatment up to 2 times a week.

Disinfection of kitchen surfaces

The lemon peel contains important antibacterial substances that can be used to clean and disinfect kitchen surfaces.

application

• Wet the kitchen surface with lukewarm water. Rub the lemon peel with a little lemon juice on the surface to be cleaned.
• Let it work for 5 minutes and then clean it with a clean, damp cloth.

Insect repellent

Insects can occupy the garden, kitchen and other areas of the house and become a nuisance.

The solution is simple! The lemon essence is obtained from the peel. You can either buy these or just use some crushed lemon peel. Place these strategically in different areas of your garden or house to keep bugs out.

Natural fragrance dispenser

The strong aroma of this citrus fruit can be used to make a natural, homemade fragrance dispenser.

Today we recommend a mixture of lemon and other ingredients to increase the effects, but lemon alone is also sufficient.

ingredients

• 500 ml of water
• 2 whole unpeeled lemons
• 5 grams of vanilla
• 3 sprigs of rosemary

application

• First bring the water, including the lemons, vanilla, and rosemary to a boil.
• Then let it draw a little.
• Store the brew in the refrigerator and bring it back to the boil to release the flavors.

As you can see, you can use the lemon peel for health, household and cosmetics.  Benefit from it and at the same time save the money that you would need for chemical products.