7 Drinks Against Urinary Tract Infection
The increased amount of drink ensures that the urinary tract is well flushed.
If you have already “caught” urinary tract infections such as a bladder infection, only going to the doctor will help. But you can still effectively support any therapy with the right drinks against a urinary tract infection. We’ll explain which ones to you here!
Drink, drink, drink!
If you have a urinary tract infection, drinking two to three liters is the minimum !
The increased amount of drinking ensures that the urinary tract is well flushed, bacteria and pathogens cannot settle there for a long time and the decomposition products of the inflammation can be flushed out.
The more you drink, the better and more effectively you support your body in getting rid of annoying urinary tract infections! Here are some ideas for drinks that will help you with a urinary tract infection.
Nettle tea for a urinary tract infection
A tea made from dried (or in summer also fresh) leaves of the nettle has a dehydrating effect and thus provides an additional amount of urine that flushes your urinary tract.
The tea doesn’t taste really good, but it helps a lot! You can sweeten it with a little honey, because honey also has an antibacterial and anti-inflammatory effect !
Birch leaf tea
You can make this tea yourself from fresh birch leaves. Wash the leaves well and make a brew from them by boiling the leaves in water for at least 10 minutes.
Birch leaves have a strong diuretic effect and thus clean the urinary tract. Sweetened with honey, this tea doesn’t taste that bad!
Horsetail tea for a urinary tract infection
Horsetail is also called horsetail because it is good for cleaning and polishing pewter dishes. This is due to the silica it contains, the microcrystals of which polish as finely as steel wool.
It is precisely this silica that is good for your urinary tract when you have urinary tract infections: It lowers the pH value of the urine and makes it “uncomfortable” for the pathogenic bacteria in your urinary tract.
To dissolve the silica from the horsetail, you have to cook the stalks for at least 20, preferably 30 minutes. Always pour in a little more water! It is worth preparing something in advance and keeping it in the refrigerator!
Cranberries and lingonberries against urinary tract infections
Cranberries are famous for their strong defenses and are especially recommended as a preventive measure against urinary tract infections. Certain ingredients in cranberries probably prevent bacteria from staying in the urinary tract and thus causing an infection.
The cranberry also contains a high concentration of antioxidants. Cranberries grow in North America and are related to our native lingonberries. We have used cranberries to prevent urinary tract infections for generations .
So why buy expensive imported fruits instead of eating local fruits? In summer you can find the red berries on bog meadows, in heathland and some mountain meadows.
Delicious and so healthy! Of course, they also work when you drink them as juice. But make sure that it is pure juice from cranberries or lingonberries and not nectar. You can get it in health food stores or health food stores.
horseradish
The sharp, essential oils of horseradish help with many infections and have an antibacterial effect.
It is best to use the horseradish root fresh. If you can’t get a fresh horseradish, you can also get it out of the jar, but the general rule is: the fresher, the better! The root is rubbed on a kitchen grater to release the essential oils.
You can prepare it as a cream horseradish or stir it into quark or use it to make sauces. Or you can eat it, like medicine, spoon by spoonful at least three times a day, a large heaped teaspoon. Watch out, spicy!
Nasturtiums
The essential oils of nasturtiums have an antibacterial, expectorant and fungus effect. They are therefore also ideal for supportive therapy for urinary tract infections.
Nasturtiums can be used like lettuce! For example, cut the leaves into strips and mix in strips of apples and grated cheese. A delicious apple, cheese and cress salad with healing properties!
Nasturtiums are also delicious in scrambled eggs or on butter or quark bread. Try out how versatile you can use the healing powers of nasturtiums in the kitchen!
Citrus fruits with honey
A hot lemon with honey helps not only with a cold, but also with urinary tract infections. If you don’t have a lemon, any other citrus fruit will do as well. The more fruit acid there is in it, the better. Grapefruits, for example, are also ideal.
The acid lowers the pH of your urine and the honey also has an antibacterial effect. And both taste really delicious together!
With these 7 home remedies you now have enough ideas for drinks that clean your urinary tract in addition to drug therapy for a urinary tract infection. Try them out and find your personal favorites!
