Ginger – 14 Possible Uses

Ginger, like many other plants, has valuable antioxidants.

Ginger  has been used for thousands of years. It spices up tasty recipes and is very versatile. Check out this post for 14 other uses for ginger.

antioxidant

Like many other plants, ginger has valuable antioxidants. This makes it particularly recommended against inflammation and for the prevention of various diseases. Nutrition experts recommend it and other similar medicinal plants for maintaining health.

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For the stomach

The consumption of this root is also suitable to relieve stomach discomfort and to promote bowel functions. Digestive enzymes are activated so that digestion proceeds properly. So it helps against stomach upset, constipation or diarrhea.

For pain relief

Ginger has pain relieving properties. Joint pain and difficulty moving, such as B. arthritis can occur, are reduced. Athletes also use this plant because it reduces muscle pain during exercise.

Another tip: If you come home tired and stressed after a hard day in the evening, take a warm bath with ginger, it is wonderfully relaxing.

Against nausea during pregnancy

Women often experience nausea during pregnancy, but drugs are not recommended because they can be dangerous and cause complications.

European and Asian studies have shown that ginger tea can relieve these unpleasant symptoms during pregnancy without causing side effects. Ask your doctor how you can use this plant.

To prevent colon cancer

Ginger contains gingerol. A substance that gives it this characteristic taste and also has a cancer preventive  effect, especially against colon cancer.

As an appetizer

The tart taste of ginger acts as a stimulant, so tea or juice is helpful for those with poor appetite. The appetite is also activated by the production of digestive enzymes.

Used to treat symptoms of ovarian cancer

As with colon cancer, ginger works against other malignant cancers because it contains agents that inhibit free radicals and reduce inflammation, which can be signs of cancer.

Relief from menstrual pain

The healing properties of ginger help keep the female reproductive system healthy. In the case of severe menstrual pain, taking it at the beginning of the cycle can have a soothing effect. Regular consumption of ginger stabilizes and regulates the menstrual cycle.

Prevents travel sickness

In case of travel sickness, be it in the car, ship or plane, ginger can be the best help to calm the nerves. Chewing some ginger  (which can be mixed with some sugar if needed) before a trip works wonders.

The effect lasts for a long time because our body absorbs ginger very slowly. A good and natural alternative to chemical agents available on the market.

Prevents flatulence

Flatulence and abdominal pain can be triggered by stress, digestive problems, or inappropriate eating habits. Season your meals with ginger to relieve these uncomfortable symptoms.

Good for breathing problems

Ginger can also provide relief from asthma or bronchitis. In addition, ginger has a positive effect on heart health.

Sunburn treatment

Thanks to its revitalizing and healing properties, it can be used for mild skin problems. For treatment, apply the juice or oil from this root directly to the affected skin.

Flavor enhancers

Everyone knows ginger as a spice. It can be used in an infinite number of dishes:  sauces, drinks, desserts, etc.

In cosmetics

Did you know that it is great for soaps, perfumes, creams and other cosmetic products ? It ensures beautiful skin and revitalizes the body.

Convince yourself of the wonderful properties of ginger!