A Healthy End To A Relationship

Since breakups are always painful and relationships are never forgotten, you should try to end them as calmly and responsibly as possible.

Healthy ending to a relationship

How can you end a relationship amicably? Quarrels, problems and differences of opinion often lead to traumatic failure and rupture. The end of a relationship is not always easy.

Of course, a friendly, healthy end to a phase of life without behavior guided by anger and rage would be ideal. You will then find various tips on how to end a relationship in the best possible way if necessary .

1. When there is no other solution: Final dialogue

When the relationship no longer makes sense and no solution can be found, both partners are usually aware of this. But it is still difficult to take the first step towards separation.

The idea of ​​going on without the once loved one is anything but easy – even if the relationship no longer works. In this case, however, separation is inevitable and necessary.

Why is the decision so difficult?

  • The fear of telling your partner that you no longer love them or that the situation is untenable.
  • Fear of being alone. Many people prefer an unhappy relationship because they fear loneliness. Even if it is a very immature attitude, it is very common.
  • Uncertainty. One is not sure whether one is able to convey all feelings to the partner and explain why the relationship has to come to an end. Some people just leave without an explanation, as it sometimes seems easier, but this is not the best solution.

For a healthy end to a relationship  , it is necessary to speak to the partner and clarify the situation. The following tips can be observed:

  • Before talking to your partner, you should organize your thoughts so that you  can clearly express all of your feelings and ideas afterwards. Become clear about the exact reasons, think about possible questions from the partner and their answers. You should prepare well, especially if you are unsure.
  • Express yourself calmly and honestly. You know that the relationship is over and this is how you should express yourself and act in a final conversation.
  • A discussion can arise. Prepare yourself and try to always stay calm and defend your ideas. Show that you know exactly what you want and that this is best for both of you.
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2. Control your emotions

You need to be aware that you will always remember the end of a relationship. Therefore this should go as best as possible to part in friendship.

When a relationship ends with reproach, anger, negative feelings and yelling at each other, it will be very difficult for both partners to overcome. You will need more time to deal with the anger and become calm in order to move forward.

Try to end the partnership as calmly and amicably as possible. For that you need security.

  • You are aware that the end of the relationship is best for both of you. This gives you peace of mind and security.
  • Maintain your self-esteem. You know best yourself what is good for you. When a relationship brings more harm than happiness, it’s time for a breakup.
  • You have to be aware that after the breakup you will have nervous and uncomfortable feelings, this is completely normal. Tears, sadness and desolation are mostly the order of the day. You have to view and accept these emotions as part of the process. However, you should avoid creating anger and contempt, as this will make it much harder for you to overcome what happened.
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3. Accept the end of the relationship and break new ground

After a failed relationship, many take a step back and start from scratch. Every relationship is a world of its own, but if you are sure that it only causes suffering,  you should lock this door forever.

  • This is the end of a phase of life, but it is by no means the end. It’s time to start over, you should tell your partner about  this too. If the relationship is all unhappy, why suffer any longer? Be brave and break new ground!
  • You have to adjust to a new lifestyle that  leaves a lot of feelings. This is completely normal. Try to keep good memories and forget bad ones. Just thinking about the bad experiences will lead to anger and frustration, which will bring you no good.
  • The past is over. Preserve the beautiful moments and learn from what you have lived, feel proud of yourself. You have locked a door, but others will open to you. Now you have more experience and know better what is good for you and what is not. You are stronger now.

    Accept that life is made up of different cycles. Sections that end, new paths that open. We are always on the lookout for our own happiness, if you find someone who would like to take this new path with you, dare! Love is always worth it!

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