Medicinal Plants That Help Prevent Skin Cancer
In addition to these medicinal plants, you should also take other preventive measures.
Skin cancer is the most common form of cancer. It is therefore important to take precautionary measures to prevent skin cancer.
The most important thing is to avoid excessive sun exposure in order to keep the skin healthy. The sun’s rays are particularly intense between 10 a.m. and 4 p.m., so you should avoid the sun during this time.
If you still have to go out in the sun, you should wear suitable sunscreen (at least 15) and dress accordingly. Don’t forget your hat and wear dark sunglasses!
In today’s post you will find out how you can also protect yourself against skin cancer with various medicinal plants .
turmeric
This intense yellow-orange root is also used for curry. Also called turmeric, turmeric is very popular because it is rich in antioxidants and anti-inflammatory agents.
Various studies have shown that turmeric can be helpful in preventing skin cancer.
You can incorporate turmeric into your diet by adding it to salads or soups. You can also use it to make tea.
This spice also helps in detoxifying the liver and boosting metabolism.
It also inhibits the growth of the blood vessels that nourish the cancer cells and reduces inflammation that can irritate the tissue.
However, higher amounts of turmeric can cause nausea and diarrhea, which you should take into account.
Green tea
Green tea is also very helpful in preventing cancer. In the initial phase, it can help with various types of cancer, such as skin cancer, bladder cancer, esophageal cancer, ovarian cancer or pancreatic cancer.
Various studies have shown that green tea protects the skin from UV rays.
You can drink green tea cold or warm. If you don’t particularly like the taste, try some honey.
Green tea is also available in powder form, so it can also be used in various bread recipes, for example.
Note that green tea is not suitable for everyone, as it can cause gas, nausea, hyperacidity, stomach pain, dizziness, headache or stomach ache.
Therefore, you should try it first and gradually introduce it into your eating plan.
Milk thistle
If milk thistle is applied together with sunscreen, it is better to prevent skin cancer.
The milk thistle has wonderfully powerful antioxidant and anti-inflammatory properties and also strengthens the immune system.
The seeds are rich in:
- Silimarin
- Tyramine
- histamine
- Essences
- Proteins
- Flavonoids
- Mucilage
This herb protects against various types of cancer as well as certain factors related to skin and prostate cancer.
Stems, leaves, roots and flowers of this plant can be consumed. In the event of an allergy, red spots may appear on the skin upon contact.
Other medicinal herbs that are effective against skin cancer
To prevent skin cancer, you can also use other medicinal plants:
- Violet leaves have an antineoplastic and cancer preventive effect.
- The creosote bush (Larrea tridentata) inhibits the ADN mutation, so that the development of cancer can be prevented.
The following herbs have an antioxidant effect and therefore prevent cell damage caused by free radicals:
- rosemary
- thyme
- sage
- Gingko
- chili
- Hawthorn
- Stinging nettle
- ginger
- parsley
Prevention of skin cancer through natural remedies
Even if nature offers various means of preventing or treating skin cancer, they can never replace medical treatment carried out by a specialist.
There is no natural alternative treatment that can prevent cancer.
Self-medication is also not recommended, especially for cancer. If cancer is not treated medically in a timely manner, the consequences could be irreversible.
It is therefore of the utmost importance that you ask your doctor whether or not there is any possibility that alternative medicine may or may not help in your case.
In addition, your lifestyle habits are of the utmost importance to your general health.
With healthy lifestyle habits like exercise, little stress, a healthy diet and a balanced life, you can reduce the risk of developing cancer.
