Rosacea (copper Rose): 6 Triggers You Should Avoid

Rosacea flare-ups can be triggered by contact with irritating substances in cosmetic products. And even stress can encourage an outbreak. Find out which “triggers” you should avoid with rosacea.  

Rosacea (copper rose) is a common skin condition that causes redness and visible blood vessels on the face. It can also cause small, red bumps, which in some cases can fill with pus.

The disease can occur in any person. However, middle-aged women with fair skin are most commonly affected. Symptoms may flare up over a period of weeks to months and then go away for a while.

Sometimes symptoms are mistaken for acne, an allergic reaction, or other skin problem. By changing your lifestyle, you could prevent the skin condition. Find out below which things favor the copper rose and also how the breakouts can be avoided.

6 triggers to avoid if you have rosacea (copper rose)

If you have rosacea, you may have noticed that some products can irritate your skin and make it worse. Even products that are supposedly suitable for sensitive skin can cause undesirable effects.

While everyone’s skin reacts differently and not all ingredients affect it equally, below are six triggers that you should avoid to keep the problem from getting worse. Read on to find out what they are.

1. Alcohol favors copper rose

According to a publication by the National Rosacea Society , alcohol was an irritating factor in 66% of cases in a survey of 1,066 people.

In this regard, it is important to avoid alcohol in skin care products as it can dry out and damage the protective skin barrier. It can even prevent it from regenerating naturally, which can lead to further irritation.

Alcohol is used in lotions for oily or acne-prone skin and is often listed as denatured alcohol, SD alcohol, or propanol. For this reason it is always advisable to read the labels.

2. Certain exfoliating ingredients

Exfoliants that require a brush, towel, or the application of a product such as sugar to the skin are not at all recommended for this skin condition.

On the other hand , some exfoliating ingredients that work on a chemical level without harming the skin could help gently remove dead skin cells.

Note, however, that the following products are not suitable for sensitive skin, and certainly not for people with rosacea:

• Charcoal powder. It doesn’t differentiate between dead cells and healthy skin tissue, which makes it a very harsh exfoliant, especially for rosacea.
• Grapefruit seed extract. This ingredient allows blood vessels to come closer to the surface, causing redness and increased cases of irritating contact dermatitis.
• Alpha Hydroxy Acids, or AHAs. Although these are common chemical peels, they are abrasive for sensitive skin or skin affected by rosacea. They include, among others, citric acid, lactic acid, or glycolic acid.

3. Perfumes and fragrances

If you are one of those people who like products with fragrances, you will be in for an unpleasant surprise. This is because the fragrances that are added to the products, whether of synthetic or natural origin, often irritate the skin.

According to the aforementioned publication, fragrances are one of the main causes of allergic contact dermatitis. They cause more skin problems than contact with any other ingredient. In addition, some products contain alcohol, another irritant element to set fragrances and maintain their aroma.

4. Stress can trigger copper rose

Stress is also a trigger that often favors copper rose. It is therefore advisable to pursue stress management techniques such as relaxation, yoga, deep breathing or tai chi. Because these activities can help reduce stress and control symptoms.

5. Sunlight favors copper rose

Sunlight is also a common trigger for copper rose. If you have this skin condition, it’s important to always wear sunscreen with an SPF of at least 30 SPF whenever possible, even when it’s cloudy.

6. Diet

Gut and skin health go hand in hand. In this regard, a study published in the British Journal of Dermatology suggests that some gastrointestinal disorders may be linked to the occurrence of rosacea.

As a result, you should limit your consumption of certain products such as alcohol, spicy foods, large meals, trans fats, and refined products, to name a few.

How do you know if you have rosacea?

This skin condition needs to be assessed by a dermatologist. They will examine your skin and determine if it is rosacea or another skin condition.

In addition, they will recommend appropriate treatment depending on your case. While there is no cure for this condition, these tips can help reduce your symptoms.